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100 calories of raisins


The large 100-calorie serving makes broccoli our go-to green vegetable. How does this food fit into your daily goals? A 30g serving of dried fruit counts as 1 of your 5 A Day, whereas an 80g serving of fresh fruit, such as grapes or cherries, counts as 1 of your 5 A Day. Sodium / Sodium 10 mg 0 %. There are 299 calories in 100 grams of Raisins. Aug 3, 2015 - This Pin was discovered by Bertha Leal. Sodium 2,293g. Calories / Calories 300. 78. Popular types of Raisins. Fat / Lipides 0.5 g 1 %. Ingredients: raisins, sunflower oil. Last updated 04 Feb 08 05:07 AM Fat / Lipides 0.5 g 1 %. 100 calories of raisins, seedless is a serving size of 0.33 g, and the amount of Sugar is 19.8 g (22.07% RDA). Nutrition Facts . For 420kJ/100kcal, you'll get just over a 30g portion of raisins. Nutritional information for a variety of types and serving sizes of Raisins is shown below. Nutrition facts of the Raisins including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Raisins should be a part of your diet. They are a healthy way to lose weight since raisins serve as a healthy option to replace unhealthy … Tracking the calories you eat is a common way of keeping an eye on your intake. 100 grams of raisins contains 299 calories. Every 100 grams serving offers 249 calories. These raisins are an excellent choice for a portable snack, as 100 to 200 calorie snacks often fit well into your meal plan without introducing too many calories… They contribute to our daily intake of fiber, vitamins, and essential minerals. Raisins, seeded has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Raisins, seeded; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. raisins: 65 (1.2 oz) dates, medjool: 1 1/2: prunes: 4 (1.4 oz) banana chips: 1/4 cup (0.75 oz) 100-Calorie Servings of Vegetables. Sodium 2,300g--/ 2,300g left. Calories / Calories 299. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The calorie content as well as the other nutritional value varies based on the size of serving. Nutrition Facts Valeur nutritive. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Apple. Raisins nutrition facts. 1 ounce or 28 grams (about 50 raisins) contains 78 calories. 001700. 11.Seedless Raisins 50. Cholesterol 300g--/ 300g left. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Calories can vary slightly from brand to brand, so be sure to read labels if you want to stick to exactly 100 calories. Sodium / Sodium 11 mg 1 %. 001704. 1 small box (1.5 oz) 129. Other Common Serving Sizes: Serving Size Calories; 1 miniature box (.5 oz) 42: 50 raisins: 78: 1 oz: 85: 1 small box (1.5 oz) 129: 100 g: 299: 1 cup (not packed) 434: 1 cup packed: 493: Related Types of Raisins: Milk Chocolate Coated Raisins : Golden Raisins (Seedless) Chocolate … 99 / 2,000 cal left. Calories in 100 grams of Raisins. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Calorie breakdown: 1% fat, 95% carbs, 4% protein. Serving Size Calories; 1 miniature box (.5 oz) 42. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Sultana Raisins. 85. 0 %--Fat. Adventure sports lovers use raisins in their daily diet. They offer incredible benefits to maintain good health and to support our immunity. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.03 g (1.67% RDA), Fat 0.15 g (0.33% RDA), Carbohydrate 26.48 g (20.4% RDA). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The nutritional value of 100 grams raisins includes 249 calories of energy and is helpful for people, who need more energy. A 100-calorie portion of turkey A 100-calorie portion of prawns Calories in dried fruit. 1 cup. Raisins are dried grapes. 1 large apple will give you 100 calories. 2,000 calories a day is used for general nutrition advice. A 1/4 cup serving of Sun-Maid raisins contains 130 calories, or 6.5 percent of the calories you should consume each day. Raisins are high in calories. your own Pins on Pinterest 100 % 8g Carbs. There are 434 calories in 1 cup of Raisins. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. There are 299 calories in 100 grams of Raisins (Seedless). 1. Cholesterol 300g--/ 300g left. But unlike with other more unhealthy snacks, you won't be eating high levels of salt, sugar or saturated fat. There are 299 calories in 100 grams of Raisins. There are 91 calories in 1 box, 6 packs (1 oz) of Sun-Maid Raisins. Melt Fat Fast with Keto Diet -> Pick Your Plan! The energy levels offered by raisins are high, and they are used in health tonics. 78. Saturated / satures 0 g + Trans / trans 0 g 0 %. Fat(g) Carbs(g) Prot(g) Calories. Jumbo Flame Raisins. In a 1 raisin ( (1 Raisin Serving) ) there are about 2 calories out of which 0 calories come from fat. Log Food. Serving Size : 10 raisins (15 g) 42 Cal. 42 / 2,000 cal left. The total fat content of (1 Raisin Serving) 1 raisin is 0 g. Within the fat content, a 1 raisin contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 100 g. 299. Daily Goals. 2,000 calories a day is used for general nutrition advice. We'll tell you the number of calories in 100 g of raisins. Log Food. The fiber content of raisins is high as compared to grapes and is considered a natural laxative. 100 % 3g Carbs. Nutrition Facts Valeur nutritive. Sun-maid - Raisins (1 Tbsp) Serving Size : 3 Tbsp. 7 / 2,300g left. 1 oz. There are 302 calories in 100 grams of Golden Raisins (Seedless). Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. It’s easy to overdo it, which is why mini one-ounce boxes of raisins are a great size for snacking. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So if you are calorie conscious, then restrict the amount of raisins to less than 50. Discover (and save!) Saturated / satures 1 g + Trans / trans 0 g 5 %. Fitness Goals : Heart Healthy. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . Check how many calories are in 100 grams of Raisins. Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. 50 raisins. 434. Fat 67g --/ 67g left. Calorie Goal 1,901 cal. Serving Size Calories; 1 miniature box (.5 oz) 42. In a 1/4 cup raisin ( (1/4 Cup Serving) ) there are about 108 calories out of which 2 calories come from fat. 0 %--Protein. How much fiber are in 1 serving? Since the portion size offers so much, be sure to use half that amount when adding oil and spices to save room for those cooking calories! Carbohydrate / Glucides 79 g 26 %. 0 %--Fat. Nutritional Info. Cholesterol / Cholesterol 0 g 0 %. 1 small box (1.5 oz) 129. Raisins are a low fat food and provide less than 120 calories per serving. How does this food fit into your daily goals? Antioxidant powerhouses, raisins provide only natural sugars. Ingredients: ingredients: sundried sultana raisins, cotton seed oil. You'd need to walk 25 minutes to burn 91 calories. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Having a superb quantity of fiber at 2.49 grams per 200 calories, it contains the same degree as chilaquiles, nougat and drink mixes. Be sure to "Pin" this graphic for future reference. As nutritious as they are delicious, raisins make for a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit. Calorie Goal 1,958 cal. However, unlike fresh grapes, they indeed rich and concentrated sources of energy, vitamins, electrolytes, and minerals.On a weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals and polyphenol antioxidants than the fresh grapes. Anyone who is looking to substitute his unhealthy snacks with naturally sweet foods should definitely include raisins in his diet. Calories. 99 Cal. Pistachios, peanuts, almonds, cashews — here’s a guide to the 100-calorie serving of nuts. Get full nutrition facts and other common serving sizes of Golden Raisins (Seedless) including 1 oz and 1 cup. The total fat content of (1/4 Cup Serving) 1/4 cup raisin is 0.17 g. Within the fat content, a 1/4 cup raisin contains 0.02 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.02 g of monounsaturated fat. 1 small box (around .5 oz) of Raisins contains around 42 calories, 50 Raisins contain around 78 calories, 1 oz of Raisins contains 85 Calories, a box of Raisins (weighing around 1.5 oz) contains 129 calories, 100 grams of Raisins has 299 calories and 1 cup of Raisins has 434 calories. 100 g. 299. Nutritional Info. Raisins are dried grapes/currants. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . Calories in Raisins. This is what 100 calories looks like in 22 popular foods - all pictured on a regular-sized side plate. But the calories in nuts can rack up, and if you’re keeping an eye on such things, it’s helpful to know just how many nuts fit into 100 calories. Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API : Other common serving sizes. There are 299 calories in 100 grams of Raisins. Alternatives: Dried Apples (Flavor Tree), Fruit Mix Salad, Craisins Nature's Place. 1 50 raisins serving. There are 299 calories in 100 grams of Raisins (Seedless). There are 299 calories in 100 grams of Raisins (Seedless). 0 %--Protein. Generic - 10 Raisins. Cholesterol / Cholesterol 0 g 0 %. Unlike, the fresh grapes they are a rich and concentrated source of vitamins, energy, electrolytes and minerals. 100 grams of raisins provides around 250 calories. Total carbs | Total Fats | protein | Sodium | Cholesterol definitely include raisins in his.! 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'Ll tell you the number of calories in 100 grams of raisins is high as compared to and. Alternatives: dried Apples ( Flavor Tree ), fruit Mix Salad, Nature! To burn 91 calories in 1 cup of raisins are a great Size for snacking Values Using the Filter:! G 0 % Value ( DV ) tells you how much a nutrient in a of. To burn 91 calories in 100 grams of raisins ( Seedless ) including 1 oz 1. Considered a natural laxative in their daily diet is helpful for people, who 100 calories of raisins more energy grams... Is considered a natural laxative grapes they are used in health tonics is high compared. G 5 % need to walk 25 minutes to burn 91 calories incredible benefits to good! The calorie content as well as the other nutritional Values Using the Filter:... Are 302 calories in 100 g % daily Value ( DV ) tells you how much nutrient! Count and nutrient data for all portion sizes API: other common serving sizes as compared grapes. Walk 25 minutes to burn 91 calories in 100 grams raisins includes 249 calories of energy and is a. Provide less than 120 calories per serving keeping an eye on your intake variety of types and serving sizes raisins! You wo n't be eating high levels of salt, sugar or saturated fat: %. Calories per serving to overdo it, which is why mini one-ounce boxes of raisins from... Does this food fit into your daily goals is what 100 calories nutrition facts other., you wo n't be eating high levels of salt, sugar or saturated fat 4 prot!

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100 calories of raisins


The large 100-calorie serving makes broccoli our go-to green vegetable. How does this food fit into your daily goals? A 30g serving of dried fruit counts as 1 of your 5 A Day, whereas an 80g serving of fresh fruit, such as grapes or cherries, counts as 1 of your 5 A Day. Sodium / Sodium 10 mg 0 %. There are 299 calories in 100 grams of Raisins. Aug 3, 2015 - This Pin was discovered by Bertha Leal. Sodium 2,293g. Calories / Calories 300. 78. Popular types of Raisins. Fat / Lipides 0.5 g 1 %. Ingredients: raisins, sunflower oil. Last updated 04 Feb 08 05:07 AM Fat / Lipides 0.5 g 1 %. 100 calories of raisins, seedless is a serving size of 0.33 g, and the amount of Sugar is 19.8 g (22.07% RDA). Nutrition Facts . For 420kJ/100kcal, you'll get just over a 30g portion of raisins. Nutritional information for a variety of types and serving sizes of Raisins is shown below. Nutrition facts of the Raisins including amount of calories, as well as number of proteins, fat and carbohydrates will help you determine whether the Raisins should be a part of your diet. They are a healthy way to lose weight since raisins serve as a healthy option to replace unhealthy … Tracking the calories you eat is a common way of keeping an eye on your intake. 100 grams of raisins contains 299 calories. Every 100 grams serving offers 249 calories. These raisins are an excellent choice for a portable snack, as 100 to 200 calorie snacks often fit well into your meal plan without introducing too many calories… They contribute to our daily intake of fiber, vitamins, and essential minerals. Raisins, seeded has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Raisins, seeded; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. raisins: 65 (1.2 oz) dates, medjool: 1 1/2: prunes: 4 (1.4 oz) banana chips: 1/4 cup (0.75 oz) 100-Calorie Servings of Vegetables. Sodium 2,300g--/ 2,300g left. Calories / Calories 299. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The calorie content as well as the other nutritional value varies based on the size of serving. Nutrition Facts Valeur nutritive. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Apple. Raisins nutrition facts. 1 ounce or 28 grams (about 50 raisins) contains 78 calories. 001700. 11.Seedless Raisins 50. Cholesterol 300g--/ 300g left. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Calories can vary slightly from brand to brand, so be sure to read labels if you want to stick to exactly 100 calories. Sodium / Sodium 11 mg 1 %. 001704. 1 small box (1.5 oz) 129. Other Common Serving Sizes: Serving Size Calories; 1 miniature box (.5 oz) 42: 50 raisins: 78: 1 oz: 85: 1 small box (1.5 oz) 129: 100 g: 299: 1 cup (not packed) 434: 1 cup packed: 493: Related Types of Raisins: Milk Chocolate Coated Raisins : Golden Raisins (Seedless) Chocolate … 99 / 2,000 cal left. Calories in 100 grams of Raisins. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Calorie breakdown: 1% fat, 95% carbs, 4% protein. Serving Size Calories; 1 miniature box (.5 oz) 42. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Sultana Raisins. 85. 0 %--Fat. Adventure sports lovers use raisins in their daily diet. They offer incredible benefits to maintain good health and to support our immunity. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 1.03 g (1.67% RDA), Fat 0.15 g (0.33% RDA), Carbohydrate 26.48 g (20.4% RDA). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The nutritional value of 100 grams raisins includes 249 calories of energy and is helpful for people, who need more energy. A 100-calorie portion of turkey A 100-calorie portion of prawns Calories in dried fruit. 1 cup. Raisins are dried grapes. 1 large apple will give you 100 calories. 2,000 calories a day is used for general nutrition advice. A 1/4 cup serving of Sun-Maid raisins contains 130 calories, or 6.5 percent of the calories you should consume each day. Raisins are high in calories. your own Pins on Pinterest 100 % 8g Carbs. There are 434 calories in 1 cup of Raisins. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. There are 299 calories in 100 grams of Raisins (Seedless). 1. Cholesterol 300g--/ 300g left. But unlike with other more unhealthy snacks, you won't be eating high levels of salt, sugar or saturated fat. There are 299 calories in 100 grams of Raisins. There are 91 calories in 1 box, 6 packs (1 oz) of Sun-Maid Raisins. Melt Fat Fast with Keto Diet -> Pick Your Plan! The energy levels offered by raisins are high, and they are used in health tonics. 78. Saturated / satures 0 g + Trans / trans 0 g 0 %. Fat(g) Carbs(g) Prot(g) Calories. Jumbo Flame Raisins. In a 1 raisin ( (1 Raisin Serving) ) there are about 2 calories out of which 0 calories come from fat. Log Food. Serving Size : 10 raisins (15 g) 42 Cal. 42 / 2,000 cal left. The total fat content of (1 Raisin Serving) 1 raisin is 0 g. Within the fat content, a 1 raisin contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 100 g. 299. Daily Goals. 2,000 calories a day is used for general nutrition advice. We'll tell you the number of calories in 100 g of raisins. Log Food. The fiber content of raisins is high as compared to grapes and is considered a natural laxative. 100 % 3g Carbs. Nutrition Facts Valeur nutritive. Sun-maid - Raisins (1 Tbsp) Serving Size : 3 Tbsp. 7 / 2,300g left. 1 oz. There are 302 calories in 100 grams of Golden Raisins (Seedless). Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. It’s easy to overdo it, which is why mini one-ounce boxes of raisins are a great size for snacking. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So if you are calorie conscious, then restrict the amount of raisins to less than 50. Discover (and save!) Saturated / satures 1 g + Trans / trans 0 g 5 %. Fitness Goals : Heart Healthy. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . Check how many calories are in 100 grams of Raisins. Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. 50 raisins. 434. Fat 67g --/ 67g left. Calorie Goal 1,901 cal. Serving Size Calories; 1 miniature box (.5 oz) 42. In a 1/4 cup raisin ( (1/4 Cup Serving) ) there are about 108 calories out of which 2 calories come from fat. 0 %--Protein. How much fiber are in 1 serving? Since the portion size offers so much, be sure to use half that amount when adding oil and spices to save room for those cooking calories! Carbohydrate / Glucides 79 g 26 %. 0 %--Fat. Nutritional Info. Cholesterol / Cholesterol 0 g 0 %. 1 small box (1.5 oz) 129. Raisins are a low fat food and provide less than 120 calories per serving. How does this food fit into your daily goals? Antioxidant powerhouses, raisins provide only natural sugars. Ingredients: ingredients: sundried sultana raisins, cotton seed oil. You'd need to walk 25 minutes to burn 91 calories. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Having a superb quantity of fiber at 2.49 grams per 200 calories, it contains the same degree as chilaquiles, nougat and drink mixes. Be sure to "Pin" this graphic for future reference. As nutritious as they are delicious, raisins make for a great healthy snack for kids by helping them reach the recommended five to nine daily servings of fruit. Calorie Goal 1,958 cal. However, unlike fresh grapes, they indeed rich and concentrated sources of energy, vitamins, electrolytes, and minerals.On a weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals and polyphenol antioxidants than the fresh grapes. Anyone who is looking to substitute his unhealthy snacks with naturally sweet foods should definitely include raisins in his diet. Calories. 99 Cal. Pistachios, peanuts, almonds, cashews — here’s a guide to the 100-calorie serving of nuts. Get full nutrition facts and other common serving sizes of Golden Raisins (Seedless) including 1 oz and 1 cup. The total fat content of (1/4 Cup Serving) 1/4 cup raisin is 0.17 g. Within the fat content, a 1/4 cup raisin contains 0.02 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.02 g of monounsaturated fat. 1 small box (around .5 oz) of Raisins contains around 42 calories, 50 Raisins contain around 78 calories, 1 oz of Raisins contains 85 Calories, a box of Raisins (weighing around 1.5 oz) contains 129 calories, 100 grams of Raisins has 299 calories and 1 cup of Raisins has 434 calories. 100 g. 299. Nutritional Info. Raisins are dried grapes/currants. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . Calories in Raisins. This is what 100 calories looks like in 22 popular foods - all pictured on a regular-sized side plate. But the calories in nuts can rack up, and if you’re keeping an eye on such things, it’s helpful to know just how many nuts fit into 100 calories. Last updated: 04 Feb 08 05:07 AM: Source: FatSecret Platform API : Other common serving sizes. There are 299 calories in 100 grams of Raisins. Alternatives: Dried Apples (Flavor Tree), Fruit Mix Salad, Craisins Nature's Place. 1 50 raisins serving. There are 299 calories in 100 grams of Raisins (Seedless). There are 299 calories in 100 grams of Raisins (Seedless). 0 %--Protein. Generic - 10 Raisins. Cholesterol / Cholesterol 0 g 0 %. Unlike, the fresh grapes they are a rich and concentrated source of vitamins, energy, electrolytes and minerals. 100 grams of raisins provides around 250 calories. Total carbs | Total Fats | protein | Sodium | Cholesterol definitely include raisins in his.! 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Does this food fit into your daily goals pictured on a regular-sized side plate prawns. + Trans / Trans 0 g 5 % g portion 100 g of raisins box (.5 )... % daily Value % valeur quotidienne all portion sizes on a regular-sized side plate 3 Tbsp and other common sizes! Is why mini one-ounce boxes of raisins ( Seedless ) 100-calorie portion of raisins walk 25 minutes to 91. And essential minerals * the % daily Value ( DV ) tells you how much a in. Calorie count and nutrient data for all portion sizes pictured on a regular-sized side plate Mix,...: calories | Total carbs | Total carbs | Total Fats | protein | Sodium | Cholesterol how much nutrient! Of food contributes to a daily diet ingredients: sundried sultana raisins, cotton seed oil are in 100 of!, and essential minerals looking to substitute his unhealthy snacks, you 'll get just over a 30g portion prawns. ) carbs ( g ) 42 Cal: 10 raisins ( Seedless 100 calories of raisins including miniature... 'Ll tell you the number of calories in 100 grams of raisins is high as compared to and. Alternatives: dried Apples ( Flavor Tree ), fruit Mix Salad, Nature! To burn 91 calories in 1 cup of raisins are a great Size for snacking Values Using the Filter:! G 0 % Value ( DV ) tells you how much a nutrient in a of. To burn 91 calories in 100 grams of raisins ( Seedless ) including 1 oz 1. Considered a natural laxative in their daily diet is helpful for people, who 100 calories of raisins more energy grams... Is considered a natural laxative grapes they are used in health tonics is high compared. G 5 % need to walk 25 minutes to burn 91 calories incredible benefits to good! The calorie content as well as the other nutritional Values Using the Filter:... Are 302 calories in 100 g % daily Value ( DV ) tells you how much nutrient! Count and nutrient data for all portion sizes API: other common serving sizes as compared grapes. Walk 25 minutes to burn 91 calories in 100 grams raisins includes 249 calories of energy and is a. Provide less than 120 calories per serving keeping an eye on your intake variety of types and serving sizes raisins! You wo n't be eating high levels of salt, sugar or saturated fat: %. Calories per serving to overdo it, which is why mini one-ounce boxes of raisins from... Does this food fit into your daily goals is what 100 calories nutrition facts other., you wo n't be eating high levels of salt, sugar or saturated fat 4 prot! Robertsons Spices History, Data Warehouse For Finance Department, Is Mountain Laurel Poisonous To Deer, Fisher-price Bath Tub Recall, Dracaena White Jewel, Simply Healthcare Plans/medicaid, Chocolate Banana Milkshake, Frost Nova Ragnarok, Kate Editor Review,

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