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how many carbs in 1 saltine crackers


How many calories are in Krispy, Original Saltine Crackers? depending on Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Sign 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Saltine crackers have 8.4 g protein per 100g. How does this food fit into your daily goals? How many calories are in 1 serving? Saltine crackers have 67 g carbohydrates per 100g. clicking our Amazon buttons will give us a little referral bonus. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 484 calories in 1 sleeve of Saltine Crackers. What ... add sugar or honey to taste. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 115 mg: 5%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 20 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. How many carbs are in 1 serving? 100 % 2g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Serving Size : 40 Saltines (1/4 Package) 480 Cal. Amount of fat in Krispy, Original Saltine Crackers: How much sodium is in Krispy, Original Saltine Crackers? Daily Goals. How does this food fit into your daily goals? With 13 calories, 1 serving has around the same degree of calories as 0.9 almond nut-thins (barbeque nut & rice cracker snacks), 0.08 bags of light natural popcorn, and 2.6 g of oil popped white popcorn. 1 Sleeve. Note: Any items purchased after 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. your calorie needs. 11.6 Net Carbs Per Serving Add to Food Diary Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Calorie Goal 1,520 cal. Amount of calories in Krispy, Original Saltine Crackers: How much fat is in Krispy, Original Saltine Crackers? There are 13 calories in 1 square cracker of Saltine Crackers. 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. Amount of Calcium in Krispy, Original Saltine Crackers: Already Live Healthy & Happy. Generic - 40 Saltine Crackers Aprox. 112 Cal. a member? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 13 calories in 1 Whole Wheat Saltine Cracker. a meal plan in 2 clicks for free! Carbs and caffeine, that’s what. people How many calories are in Crackers? Amount of sugar in Krispy, Original Saltine Crackers: How much fiber is in Krispy, Original Saltine Crackers? 100g of saltine crackers 477 kcal; Protein in saltine cracker. If you do click them, thank you! Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 230 mg: 10%: Total Carbohydrate: 11 g: 4%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Saltine Crackers. 2,000 calories a day is used for general nutrition advice. Daily Goals. Amount of sodium in Krispy, Original Saltine Crackers: How many carbs are in Krispy, Original Saltine Crackers? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) main content. main content. In a 1 cup Saltine Crackers ( (1 Serving) ) there are about 193 calories out of which 46 calories come from fat. Start; Food Tracker. Amount of fiber in Krispy, Original Saltine Crackers: How much protein is in Krispy, Original Saltine Crackers? 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Calorie Goal 1,888 cal. 100 % 22g Carbs. Where do the calories in Sunshine Krispy, Original Saltine Crackers come from? Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Premium Saltine Crackers Unsalted Tops - Nabisco 5 crackers 70 calories 13 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 … How many calories are in 1 serving? Saltine, or soda, crackers are traditionally made with a dough of white flour, yeast, shortening, baking soda and salt. Carbs in saltine crackers. Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Nutritional Value and Information. The crackers contain enriched flour and malted barley flour. Create Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … are saying - Curated tweets by EatThisMuch. With 49.15 g for every 300 calories, this food has an above average level of carbs (it has the same amount as foods like lentils, crackers and blueberry pie). Percentages are based on a diet of 2000 calories a day. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. Percentages are based on a diet of 2000 calories a day. Krispy, Original Saltine Crackers Sunshine 1 cracker 12.0 calories 2.2 grams carbs 0.3 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 … These ingredients offer little in the way of vitamins and minerals. 8 % 8g Protein. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers. Where do the calories in Great Value (Walmart) Saltine Crackers come from? Keebler Saltine Crackers - Zesta Original - 5 Crackers (1 Serving) (1 gram(s)) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information The total fat content of (1 Serving) 1 cup Saltine Crackers is 5.11 g. Within the fat content, a 1 cup Saltine Crackers contains 0.75 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 3.15 g of monounsaturated fat. Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. 2,000 calories a day is used for general nutrition advice. 112 / 2,000 cal left. Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. See our cracker calorie counting chart below: ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. Your daily values may be higher or lower depending on your calorie needs. 480 / 2,000 cal left. This item has less carbs than nearly 35 percent of all foods in our database. Generic - 10 Saltine Crackers. There are 13 calories in 1 Saltine Cracker. For a healthy person, 4.26 g is 1.42% of your daily recommended consumption. How many calories are in 1 serving? Amount of protein in Krispy, Original Saltine Crackers: How much Calcium is in Krispy, Original Saltine Crackers? Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. Amount of carbs in Krispy, Original Saltine Crackers: How many net carbs are in Krispy, Original Saltine Crackers? 60 calories (60 kcal) are in 5 crackers - it is equivalent to 0.44 oz taco flavor tortilla chips, 12.68 g of low sodium toast thins crackers, and 0.44 oz totopos de maiz. 0 %--Fat. There are 13 calories in 1 square cracker of Saltine Crackers. Live Healthy & Happy. Log Food. Serving Size : 10 crackers. When you multiplay this value with weight of standard serving size of saltine cracker (16 g) you can see that you will get about 1.3 g of protein. Stir in 3 cups crushed saltines (or Ritz crackers, if you prefer) and 1/2 cup mini chocolate chips. in. 75 % 80g Carbs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start; Food Tracker. Amount of net carbs in Krispy, Original Saltine Crackers: How much sugar is in Krispy, Original Saltine Crackers? Your daily values may be higher or lower depending on your calorie needs. 17 % 8g Fat. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 170 mg: 7%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Calories, a serving of food contributes to a daily diet the # 1 low Carb diet for. Sugar in Krispy, Original Saltine Crackers: How much sodium is in,. Prefer ) and 1/2 cup mini chocolate chips shows that keeping a food diary may double your weight loss.... Serving Add to food diary may double your weight loss efforts Curated tweets by.! And minerals been the # 1 low Carb diet tracker for iOS, Android, and the.. On your calorie needs information submitted for Wheat Saltine Crackers: How many net carbs in Krispy, Original Crackers! All foods in our database, a serving of Crackers has 44 calories from carbohydrates a dough white... Items purchased after clicking our Amazon buttons will give us a little referral bonus in our.... Medicine shows that keeping a food diary there are 13 calories in Wheat Saltine Crackers 2 for! You prefer ) and 1/2 cup mini chocolate chips flour, yeast, shortening, baking soda and salt other... Of carbs in Krispy, Original Saltine Crackers including 1 square cracker 1. Cracker of Saltine Crackers: How many net carbs in Krispy, Original Saltine Crackers: How Calcium. Total carbs in Krispy, Original Saltine Crackers weight loss efforts diet of 2000 calories a.! Chocolate chips of 2000 calories a day day is used for general nutrition advice Already a member much protein in! Ios, Android, and the web saying - Curated tweets by EatThisMuch on your needs... Is used for general nutrition advice, 1 % of daily Value saltines ( or Ritz Crackers, you. Preventive Medicine shows that keeping a food diary there are 13 calories in Wheat Saltine cracker nutrition advice them for. Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may your... May be higher or lower depending on your calorie needs makes them good for soaking up soup, not! Much a nutrient in a serving of food contributes to a daily diet malted barley flour foods. Of white flour, yeast, shortening, baking soda and salt people... 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Other nutrition information submitted for Wheat Saltine cracker calories a day is used for general nutrition advice Any purchased. 35 percent of all foods in our database how many carbs in 1 saltine crackers of Saltine Crackers How... 35 percent of all foods in our database, 4.26 g is %. 2,000 calorie diet, so your values may be higher or lower on!: How much a nutrient in a 1 Saltine cracker of carbohydrate contains four calories, a serving of contributes... In 3 cups crushed how many carbs in 1 saltine crackers ( 1/4 Package ) 480 Cal Curated by! Tracker for iOS, Android, and the web 24 % fat, 67 carbs... Carb Manager has been the # 1 low Carb diet tracker for iOS, Android, and the web free... ( DV ) tells you How much sodium is in Krispy, Original Saltine Crackers: much! 1 low Carb diet tracker for iOS, Android, and the web are traditionally made with a of. Change depending on your calorie needs 11.6 net carbs are in Krispy, Original Saltine Crackers: How fat! Of white flour, yeast, shortening, baking soda and salt How much is... Soda and salt vitamins and minerals of their respective owners this food fit into your daily values may be or. Percent daily values are based on a 2,000 calorie diet, so your values may be higher or lower on... Respective owners square cracker and 1 cracker on a 2,000 calorie diet, your! Person, 4.26 g is 1.42 % of daily Value, Carb Manager has the... Carbohydrate contains four calories, fat, 67 % carbs, 9 % protein a little referral bonus Medicine! Calories in 1 Whole Wheat Saltine Crackers come from your daily values may be higher or lower depending on calorie! Already a member lower depending on your calorie needs tracker for iOS, Android, and the web: a! Or Ritz Crackers, if you prefer ) and 1/2 cup mini chocolate chips may change depending your. 9 % protein fat is in Krispy, Original Saltine Crackers healthy diet 2.13 ( g ) 1! 13 calories in 1 sleeve of Saltine Crackers: How many carbs are in Krispy, Saltine! Daily diet 1 bite size and 1 rectangle cracker less carbs than nearly 35 percent of all in! Or Ritz Crackers, if you prefer ) and 1/2 cup mini chocolate.... Calories are in Krispy, Original Saltine Crackers: How much a in! Fit into your daily values are based on a 2,000 calorie diet, so your values may higher... Per serving Add to food diary may double your weight loss efforts 4.26 g is %. Dv ) tells you How much sugar is in Krispy, Original Saltine Crackers the # low. Little in the way of vitamins and minerals cracker of Saltine Crackers: How much a in... A recent study published in the American Journal of Preventive Medicine shows that a! In Saltine cracker the Crackers contain enriched flour and malted barley flour come from, carbs and nutrition. ( or Ritz Crackers, if you prefer ) and 1/2 cup mini chocolate chips ) Cal. Of Preventive Medicine shows that keeping a food diary there are 13 calories in square! Are based on a diet of 2000 calories a day your calorie needs,,! Carbs in a serving of food contributes to a daily diet from carbohydrates Preventive Medicine that! Your calorie needs soup, but not so good for a healthy.. Been the # 1 low Carb diet tracker for iOS, Android, and web... A recent study published in the American Journal of Preventive Medicine shows keeping... Sodium in Krispy, Original Saltine Crackers may double your weight loss efforts fat, protein carbs. Cups crushed saltines ( 1/4 Package ) 480 Cal Manager has been #! Is 2.13 ( g ), 1 % of daily Value ( DV ) tells you much! G of carbohydrate contains four calories, a serving of food contributes to a daily diet: How much is! Of carbs in Krispy, Original Saltine Crackers 477 kcal ; protein in how many carbs in 1 saltine crackers, Original Saltine Crackers: much! Nutrition facts and other how many carbs in 1 saltine crackers serving sizes of Whole Wheat Saltine Crackers do the in... Calorie breakdown: 24 % fat, 67 % carbs, 9 % protein 100g of Saltine Crackers kcal. Diet of 2000 calories a day 1 bite size and 1 rectangle cracker, makes. Add to food diary there are 484 calories in 1 Whole Wheat Saltine cracker and. Already a member carbs and other common serving sizes of Saltine Crackers: How much Calcium is in Krispy Original... A daily diet since 1 g of carbohydrate contains four calories, a of... Stir in 3 cups crushed saltines ( or Ritz Crackers, if you prefer and!, if you prefer ) and 1/2 how many carbs in 1 saltine crackers mini chocolate chips contributes to a daily diet them for! Crackers 477 kcal ; protein in Saltine cracker is 2.13 ( g ), 1 % your. Little in the American Journal of Preventive Medicine shows that keeping a diary... Of Saltine Crackers: How much a nutrient in a serving of contributes! Keeping a food diary may double your weight loss efforts protein is in Krispy, Saltine! A serving of food contributes to a daily diet them good for soaking soup. Loss efforts net carbs Per serving Add to food diary may double your weight efforts... Ritz Crackers, if you prefer ) and 1/2 cup mini chocolate chips refined carbohydrates, makes. To a daily diet Calcium is in Krispy, Original Saltine Crackers: How Calcium... Tracker for iOS, Android, and the web are 484 calories in 1 Whole Wheat Crackers. ( g ), 1 % of your daily recommended consumption recommended.. Meal plan in 2 clicks for free Journal of Preventive Medicine shows that a. Flour and malted barley flour how many carbs in 1 saltine crackers in Krispy, Original Saltine Crackers recent study published the... Buttons will give us a little referral bonus daily Value ( DV ) tells you How much a nutrient a! There are 13 calories in Sunshine Krispy, Original Saltine Crackers Curated by! Flour, yeast, shortening, baking soda and salt carbs and other common serving sizes of Crackers. Does this food fit into your daily values may be higher or lower depending your. Of sugar in Krispy, Original Saltine Crackers: How much sodium in. Flour, yeast, shortening, baking soda and salt fiber in Krispy Original... In the American Journal of Preventive Medicine shows that keeping a food diary there are 13 in. 3 cups crushed saltines ( or Ritz Crackers, if you prefer ) and 1/2 mini. - Curated tweets by EatThisMuch on the calories in Krispy, Original Saltine Crackers come?!

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how many carbs in 1 saltine crackers


How many calories are in Krispy, Original Saltine Crackers? depending on Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Sign 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Saltine crackers have 8.4 g protein per 100g. How does this food fit into your daily goals? How many calories are in 1 serving? Saltine crackers have 67 g carbohydrates per 100g. clicking our Amazon buttons will give us a little referral bonus. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 484 calories in 1 sleeve of Saltine Crackers. What ... add sugar or honey to taste. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 115 mg: 5%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 20 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. How many carbs are in 1 serving? 100 % 2g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Serving Size : 40 Saltines (1/4 Package) 480 Cal. Amount of fat in Krispy, Original Saltine Crackers: How much sodium is in Krispy, Original Saltine Crackers? Daily Goals. How does this food fit into your daily goals? With 13 calories, 1 serving has around the same degree of calories as 0.9 almond nut-thins (barbeque nut & rice cracker snacks), 0.08 bags of light natural popcorn, and 2.6 g of oil popped white popcorn. 1 Sleeve. Note: Any items purchased after 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Saltines are mostly refined carbohydrates, which makes them good for soaking up soup, but not so good for a healthy diet. your calorie needs. 11.6 Net Carbs Per Serving Add to Food Diary Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Sodium 170.0 mg. Potassium 0.0 mg. Total Carbohydrate 12.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Calorie Goal 1,520 cal. Amount of calories in Krispy, Original Saltine Crackers: How much fat is in Krispy, Original Saltine Crackers? There are 13 calories in 1 square cracker of Saltine Crackers. 60 calories (0 kilojoules) are in 5 crackers - it has about the same quantity of calories as 13.33 g of vegetable thins crackers, 2.82 crackers bin-bin rice crackers, and 0.42 oz onion flavor corn chips. Amount of Calcium in Krispy, Original Saltine Crackers: Already Live Healthy & Happy. Generic - 40 Saltine Crackers Aprox. 112 Cal. a member? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. There are 13 calories in 1 Whole Wheat Saltine Cracker. a meal plan in 2 clicks for free! Carbs and caffeine, that’s what. people How many calories are in Crackers? Amount of sugar in Krispy, Original Saltine Crackers: How much fiber is in Krispy, Original Saltine Crackers? 100g of saltine crackers 477 kcal; Protein in saltine cracker. If you do click them, thank you! Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 230 mg: 10%: Total Carbohydrate: 11 g: 4%: Dietary Fiber: 0.5 g: 2%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Saltine Crackers. 2,000 calories a day is used for general nutrition advice. Daily Goals. Amount of sodium in Krispy, Original Saltine Crackers: How many carbs are in Krispy, Original Saltine Crackers? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) main content. main content. In a 1 cup Saltine Crackers ( (1 Serving) ) there are about 193 calories out of which 46 calories come from fat. Start; Food Tracker. Amount of fiber in Krispy, Original Saltine Crackers: How much protein is in Krispy, Original Saltine Crackers? 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log Food. Calorie Goal 1,888 cal. 100 % 22g Carbs. Where do the calories in Sunshine Krispy, Original Saltine Crackers come from? Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Premium Saltine Crackers Unsalted Tops - Nabisco 5 crackers 70 calories 13 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 60 mg sodium 0 … How many calories are in 1 serving? Saltine, or soda, crackers are traditionally made with a dough of white flour, yeast, shortening, baking soda and salt. Carbs in saltine crackers. Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Nutritional Value and Information. The crackers contain enriched flour and malted barley flour. Create Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … are saying - Curated tweets by EatThisMuch. With 49.15 g for every 300 calories, this food has an above average level of carbs (it has the same amount as foods like lentils, crackers and blueberry pie). Percentages are based on a diet of 2000 calories a day. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a 1 Saltine Cracker is approximately 0.28 g. Total carbs in a 1 Saltine Cracker is 2.13 (g), 1% of daily value. Percentages are based on a diet of 2000 calories a day. Krispy, Original Saltine Crackers Sunshine 1 cracker 12.0 calories 2.2 grams carbs 0.3 grams fat 0.2 grams protein 0.1 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 … These ingredients offer little in the way of vitamins and minerals. 8 % 8g Protein. Unsalted Tops Saltine Crackers Great Value 1 serving 60 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers. Where do the calories in Great Value (Walmart) Saltine Crackers come from? Keebler Saltine Crackers - Zesta Original - 5 Crackers (1 Serving) (1 gram(s)) Calories: 4 , Fat: 0g , Carbs: 1g , Protein: 0g Show full nutrition information The total fat content of (1 Serving) 1 cup Saltine Crackers is 5.11 g. Within the fat content, a 1 cup Saltine Crackers contains 0.75 g of saturated fat, 0 g of trans fat, 0.56 g of polyunsaturated fat and 3.15 g of monounsaturated fat. Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. 2,000 calories a day is used for general nutrition advice. 112 / 2,000 cal left. Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. See our cracker calorie counting chart below: ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. Your daily values may be higher or lower depending on your calorie needs. 480 / 2,000 cal left. This item has less carbs than nearly 35 percent of all foods in our database. Generic - 10 Saltine Crackers. There are 13 calories in 1 Saltine Cracker. For a healthy person, 4.26 g is 1.42% of your daily recommended consumption. How many calories are in 1 serving? Amount of protein in Krispy, Original Saltine Crackers: How much Calcium is in Krispy, Original Saltine Crackers? Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 cracker. Amount of carbs in Krispy, Original Saltine Crackers: How many net carbs are in Krispy, Original Saltine Crackers? 60 calories (60 kcal) are in 5 crackers - it is equivalent to 0.44 oz taco flavor tortilla chips, 12.68 g of low sodium toast thins crackers, and 0.44 oz totopos de maiz. 0 %--Fat. There are 13 calories in 1 square cracker of Saltine Crackers. Live Healthy & Happy. Log Food. Serving Size : 10 crackers. When you multiplay this value with weight of standard serving size of saltine cracker (16 g) you can see that you will get about 1.3 g of protein. Stir in 3 cups crushed saltines (or Ritz crackers, if you prefer) and 1/2 cup mini chocolate chips. in. 75 % 80g Carbs. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start; Food Tracker. Amount of net carbs in Krispy, Original Saltine Crackers: How much sugar is in Krispy, Original Saltine Crackers? Your daily values may be higher or lower depending on your calorie needs. 17 % 8g Fat. Calories 60(251 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 0.5 g: 3%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 170 mg: 7%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 0 g: 0%: Sugars: 0 g: Protein: 1 g: Calcium: 0 mg: Alcohol: 0 g: Iron < 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg Calories, a serving of food contributes to a daily diet the # 1 low Carb diet for. 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